Join host Rachel Jay and her guests for smart and sometimes slightly inappropriate chats that delve into personal insights, practical tips and inspiration to help you live your best life.
This week has been another crazy one but I’ve still had some great insights. Speaking to owning who you are, embracing your individuality and making...
Another rogue episode for this week’s Note to Self ep. I’m a little delayed on this one as I was travelling for the pod last week.
A few little...
This week I’m thrilled to welcome the wonderful Talitha Cummins. You may recognise Talitha from delivering you the news in the evening and on the...
To all you beautiful, strong and empowered women everywhere, may we continue to support and inspire each other. May we continue to embrace who we are....
TW: In this episode, there is brief mention of sexual abuse.
I can’t think of a better way to celebrate women for upcoming International Women’s...