The Rachel Jay Podcast

Join host Rachel Jay and her guests for smart and sometimes slightly inappropriate chats that delve into personal insights, practical tips and inspiration to help you live your best life.

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Recent Episodes

Masterchef's Sarah Todd on Nutrition, Healthy Food and Nourishing Your Body and Mind

Posted September 26, 202200:44:34

I’m so thrilled to welcome Masterchef’s Sarah Todd to the pod this week. Sarah is the Runner Up this year’s season of Masterchef and she also...

CEO & Founder of Kin Fertility Nicole Liu on PCOS Misdiagnosis, Sex Ed and All Things Fertility and Business

Posted September 12, 202200:51:43

This week on the pod I have the lovely Nicole Liu, CEO & Founder of Kin Fertility, drop in to talk all things women’s reproductive health, fertility...

A Splash of Colour for Women's Mental Health with CEO and Founder of the Liptember Foundation Luke Morris and Katrina Locandro

Posted September 5, 202200:53:03

Did you know that 1 in 2 Australian women are currently experiencing a mental health issue?

52% of women...

Q & A with Rach on Break Ups, Friends with Ex's, Training, Nutrition, Botox, Fillers and more

Posted August 28, 202200:33:08

Just quietly shitting my dacks releasing this ep. If you’ve been listening to the pod for a while, you know we get into some pretty interesting and...

Psychologist Sweeney Young on How to Deal with Heartbreak, Anxiety and Depression

Posted August 14, 202201:02:23

What a treat to have one of my best mates on the pod this week. Sweeney Young is a psychologist and also former Neighbours actor. Sween and I have been...