The Rachel Jay Podcast

Join host Rachel Jay and her guests for smart and sometimes slightly inappropriate chats that delve into personal insights, practical tips and inspiration to help you live your best life.

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Recent Episodes

Sweat Trainer Cass Olholm on Strength Training, Misconceptions & Not Comparing Ourselves to Others

Posted October 10, 2021

I'm so honoured to have the lovely Cass Olholm join me on the pod this week. This is her first ever podcast interview, so I'm so grateful that she has...

Lola Berry on Dealing with Heartbreak, Facing Fears and Overcoming Failure

Posted October 3, 2021

I absolutely LOVE this ep and this chick! This week we welcome back the lovely Lola Berry. She's back in Australia after spending some time in LA, to...

Women's Health Expert Nat Kringoudis on All Things Hormones, Weight Loss, Gut Health & The Pill

Posted September 26, 2021

Ladies, this is a MUST LISTEN! I'm so excited to share this week's ep with you guys. It was a such a pleasure to chat with the lovely...

Working with Brad Pitt, Leonardo DiCaprio, Margot Robbie and Tarantino, Dealing with Self Belief & Mental Health w/ Actor Damon Herriman

Posted September 12, 202100:52:31

It was such a pleasure having the amazing Damon Herriman on the pod this week and so fab to chat to him all about starring in Once Upon...

Working with Brad Pitt, Leonardo DiCaprio, Margot Robbie and Tarantino, Chasing Dreams & Dealing with Mental Health w/ Actor Damon Herriman

Posted September 12, 2021

It was such a pleasure having the amazing Damon Herriman on the pod this week and so fab to chat to him all about starring in Once Upon...