The Rachel Jay Podcast
Join host Rachel Jay and her guests for smart and sometimes slightly inappropriate chats that delve into personal insights, practical tips and inspiration to help you live your best life.
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Recent Episodes
GenZ's and Millennials Are All About Main Character Energy - Unlock Yours
I’ve been hearing this term being thrown around on social media, so what exactly is ‘main character energy’ and how do you unlock yours?
After...
Beauty Director Lara Srokowski on The Little Black Dress of Skincare, Glowy and Glassy Skin & Preventing Ageing
I’m super excited to share this latest episode of the pod with you. This week I’m sitting down with the lovely Beauty Director at Lancôme...
Mitch Wallis on How to Do Hard Things, Overcome Perfectionism and Wear Your Heart on Your Sleeve
This week I welcome the wonderful Mitch Wallis to the pod. Mitch is a mental health expert, speaker, founder of Heart on My Sleeve and Co-Founder of...
From Dream Job to Rock Bottom: Sarah Grynberg on Transforming Her Dark Night of The Soul to Happiness
This week I’m sitting down with the lovely Sarah Grynberg, author, speaker and host of...
Rachel Jay on ICU to Recovery: What the hell happened?
What the hell happened? Is a question that I got asked many many times via my DM’s over the past few weeks.
This week, I’m coming to you with...
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