The Rachel Jay Podcast

Join host Rachel Jay and her guests for smart and sometimes slightly inappropriate chats that delve into personal insights, practical tips and inspiration to help you live your best life.

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Recent Episodes

Dr Kieran Kennedy Co-Author of The Manual on Shifting Masculinity, Negative Self Talk, Men and Modern Dating

Posted July 9, 202300:45:09

After some delays due to my own personal health issues, I am so excited to finally share this episode with you, featuring none other than the wonderful...

Dustin Brown on Finding Awareness, Happiness and Flow

Posted May 31, 202300:40:14

This week I’m thrilled to sit down with one of the most well-loved Apple Fitness Plus Alumni trainers and the founder of Warrior...

Matt Purcell on Creating a Personal Brand, Building Confidence, Social Media vs Personal Life and more

Posted May 16, 202300:56:43

This week I’m thrilled to welcome entrepreneur, speaker, founder of Mentored Media and Social Kung Fu to the pod, Matt Purcell.

I was super...

Emma Seibold on Building Barre Body, Female Led Business and Leadership

Posted April 11, 202300:49:46

I’m excited to share this week’s episode with the lovely Emma Seibold, founder of Barre Body and Bende, business and leadership coach and host of...

The Healthy Chef Dan Churchill on How to Eat Right For Your Body, Food & Performance

Posted March 28, 202300:54:55

I’m super thrilled to welcome this legend to the pod this week. Dan Churchill AKA The Healthy Chef is an author, performance chef, host of